Whether you want to lose weight with our Jump Start GO 5 or 7 day meal plans, or simply enjoy more 'me' time and better health with delicious ready-to-eat meals, we're serving up everything you need to achieve your goals.
Rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025!
Rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025!
With meal plans like Jump Start GO designed to help you reach your goals sooner.
Learn MoreWith your choice of meals from a vibrant menu that saves you time in the kitchen.
Learn moreWith nutritious, high protein meals developed by dietitians to keep you thriving.
Learn moreAffordable, delicious meals for those on Home Care Packages or the NDIS.
Learn MoreWhatever your goals, whatever your needs – we’ve got a meal plan to help you stay healthy, focused and thriving. Since 1986, we’ve been helping Aussies of all ages, shapes and sizes spend less time stressing about food and more time enjoying their lives.
Lite n’ Easy has been rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025 including 5 stars for 'Overall Satisfaction'!
Taste
5Variety
5Freshness
5“Lite n’ Easy stands out for its freshness and unmatched convenience.”
Zahlia
NSW
“I’ve chosen to partner with Lite n' Easy because it’s a product and service that I use and genuinely enjoy.”
Dylan Alcott
VIC
“Lite n' Easy keeps me fuelled up and on the go with convenient, healthy meals.”
Grace Gill
VIC
"The food is fantastic and there is tremendous variety. My family are happy that I’m getting proper nutrition"
Bruce
SA
“With the help of Lite n' Easy and my Home Care Package, I have reclaimed my life and independence.”
Sylvia
SA
“The food is GREAT with plenty of high-protein options.”
Rhiannan
Brisbane
“Lite n' Easy has been a game changer for convenient, healthy eating.”
Tiffany
Brisbane
“I ordered Lite n' Easy and was hooked from the very first week.”
Carol
Sydney
“I would definitely recommend Jump Start Go. The smoothies are delicious!"
Tyla
Brisbane
“Jump Start GO really is the best solution for long term success!”
Michelle
Melbourne
“The NEW fruit smoothies are super tasty, and Jump Start GO is the easiest way to lose weight."
Zach
Adelaide
“Life has changed so much and I feel much better now, both physically and mentally.”
Jacob
Melbourne
“I tried so many other things, without success, and then Lite n' Easy just worked for me.”
Nadia
Sydney
"The Jump Start shakes are perfect for me in the morning because I can just grab and go."
Carissa
Sydney
"Discovering Lite n' Easy was a game changer!"
Rob
Sydney
"Now I have the energy to run around with my 8 grandkids."
Nigel
Sydney
“Lite n’ Easy stands out for its freshness and unmatched convenience.”
Zahlia
NSW
“I’ve chosen to partner with Lite n' Easy because it’s a product and service that I use and genuinely enjoy.”
Dylan Alcott
VIC
“Lite n' Easy keeps me fuelled up and on the go with convenient, healthy meals.”
Grace Gill
VIC
"The food is fantastic and there is tremendous variety. My family are happy that I’m getting proper nutrition"
Bruce
SA
“With the help of Lite n' Easy and my Home Care Package, I have reclaimed my life and independence.”
Sylvia
SA
“The food is GREAT with plenty of high-protein options.”
Rhiannan
Brisbane
“Lite n' Easy has been a game changer for convenient, healthy eating.”
Tiffany
Brisbane
“I ordered Lite n' Easy and was hooked from the very first week.”
Carol
Sydney
“I would definitely recommend Jump Start Go. The smoothies are delicious!"
Tyla
Brisbane
“Jump Start GO really is the best solution for long term success!”
Michelle
Melbourne
“The NEW fruit smoothies are super tasty, and Jump Start GO is the easiest way to lose weight."
Zach
Adelaide
“Life has changed so much and I feel much better now, both physically and mentally.”
Jacob
Melbourne
“I tried so many other things, without success, and then Lite n' Easy just worked for me.”
Nadia
Sydney
"The Jump Start shakes are perfect for me in the morning because I can just grab and go."
Carissa
Sydney
"Discovering Lite n' Easy was a game changer!"
Rob
Sydney
"Now I have the energy to run around with my 8 grandkids."
Nigel
Sydney
People who use Lite n' Easy and adopt a healthy lifestyle lose on average 2.1kgs in the first 3 weeks.
Our customers save an average of 5 hours on shopping for groceries and cooking dinner each week.
Our high protein standard menu helps athletes and those with active lifestyles to distribute protein across the day. On average our breakfast delivers 23g, lunches 30g, and dinners 35g.
We help NDIS participants enjoy more independence and a healthier life with delicious and nutritious meals.
Our Home Care Package customers pay just 30% on all their orders. Maintain your independence and enjoy better health with affordable, subsidised meals – including our My Choice range designed for smaller appetites.
We come to you wherever you are. Deliver your meals to your home or office.
You’re in charge, so feel free to walk away from the table whenever you want.
Not happy in your first week? No worries, we’ll refund your first payment in full.
Flexible delivery options to your door.
No contracts or subscriptions.
Money back guarantee.
Choose from over 235 tasty dishes from our menu.
Delicious food from fridge to plate in minutes.
Free delivery is only available on select days per week, and is not available in all areas. For more information please see our delivery FAQs.