Participating in sport and other recreational activities - such as swimming, basketball, music and arts - are great ways to be social and active in your community, and helps you to remain healthy and well.

Some sport and recreation activities may be tailored to suit you and your disability, or you may be able to access some disability-specific activities organised through disability service providers - such as Riding for the Disabled. You may even be interested in participating in other ways such as cheering or providing on-field support.

To help you participate in any sports and recreational activities available in your area, specialised or modified sporting equipment, transport and personal support can be made available.